Sore

Well physical an occupational therapy are hard! Especially physical therapy. We are working in aligning & strengthening my hips, all sorts of crap with my knee and then stuff with my ankles. I know it is all to help me - keep things in correct alignment and strengthening joints but it is very tiring and makes me very sore. Three body parts is a lot! Also, things are going well but pain is different. My bones and joints hurt - its a more direct pain because inflammation is down, which is good! So, this week has been a very tiring and SORE couple past days.

This is the stim/ultrasound machine. It was hooked up as stim to my knee and my therapist used ultrasound on my feet and I hear on my hips.